Digital Agenda: Friday 10/10/14

Common Core Standards/Clusters/Standards

• PE HS1.2.1 Participate in moderate to vigorous physical activity at least 4 days each week.
• PE HS1.2.2 Participate in enjoyable and challenging physical activities that develop and maintain the five components of physical fitness.

Today’s Learning Objective(s):  (student friendly)

• Participate in moderate to vigorous physical activity
• Participate in enjoyable and challenging physical activities

Lesson Activities + (time frame)

1. Do Now 10.3
2. Review Vocab for this lesson - Strength Training 101 (ST101) [English / Spanish]
3. Strength Training Routines
4. Exit Ticket 10.3