Common Core Standards/Clusters/Standards
PE HS1.2.2 Participate in enjoyable and challenging physical activities that develop and maintain the five components of physical fitness.
Today’s Learning Objective(s): (student friendly)
- Participate in physical activities that develop and maintain the five components of health-related fitness
Lesson Activities + (time frame)
- Do Now 13.1 (10 minutes)
- Today you will test your fitness and knowledge in a Strength Training Adventure Race. Success will rely on your personal fitness and knowledge, as the ability of your group to work as a team. Teamwork requires a high degree of cooperation. Follow the link to get to the directions (click here)
- Exit Ticket 13.1 (10 minutes)
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