Common Core Standards/Clusters/Standards
PE HS1.2.3 Meet health-related physical fitness standards established by a scientifically based health-related fitness assessment.
PE HS1.2.4 Use physical fitness test results to set and adjust goals to improve fitness.
Today’s Learning Objective(s): (student friendly)
- Review, recall, and recognize the six assessment areas for the physical fitness test.
- Self-Assess Fitness levels in several areas of health-related fitness
- Self-Monitor fitness personal best goals
Lesson Activities + (time frame)
- Do now 15.2
- With an elbow partner, talk about which area of the fitness personal best you would like to improve on most today.
- Fitness Personal Best
- Today you will be once again working on the Fitness Personal Best. Remember to do your best in each assessment, and try to set a new personal best record.
- Reflection and Action plan
- Once you have completed all the assessments click on the link below to record your scores. Remember to click on the box to send yourself a copy of your submission.
- This is your exit ticket for today.
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