Common Core Standards:
PE HS1.2.3 Meet health-related physical fitness standards established by a scientifically based health-related fitness assessment.
PE HS1.2.4 Use physical fitness test results to set and adjust goals to improve fitness.
Learning Objectives:
- recall and recognize testing protocols for the physical fitness tests (DOK 1)
- perform and collect data from the physical fitness tests (DOK 2)
- analyze and compare their results to see if they meet the health-related physical fitness standards (DOK 3)
- use physical fitness test results to make adjustments to previous goal(s) (DOK 1)
- create an individualized plan to work at maintaining or improving their fitness (DOK 4)
Lesson Activities w/Time Frames:
- Do Now 25.1 (10 min)
- Go to Google Classroom
- Look on left side of the screen for "Upcoming Assignments" and click on the assignment due today titled "Fitness Personal Best Data Sheet."
- Follow the instruction for assignment, and input your scores from previous assessments.
- Review assessments form breaks
- Form groups
- Perform assessments
- Data Collection and Reflection
- Use the form in Google Classroom to record your data that you collected today.
- Exit Ticket 25.1
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