Common Core Standards/Clusters/Standards
- PE HS1.2.4 Use physical fitness test results to set and adjust goals to improve fitness.
Today’s Learning Objective(s): (student friendly)
- SW become familiarized with the protocols for Fitnessgram assessments (Trunk Lift, Shoulder Stretch, Mod. Sit & Reach, Body Composition)
- SW practice proper techniques for the assessments.
Lesson Activities + (time frame)
- Review Assessment protocols for Fitnessgram (Videos - TRUNK LIFT, SHOULDER STRETCH, MOD. SIT-&-REACH, BODY COMPOSITION) [30 min]
- Pre-assessment for the Fitnessgram [60 min]
- Set goals for next assessment [10 min]
Planned Checks for Understanding
- EduCannon Questions
Assessments
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