Common Core Standards/Clusters/Standards
PE HS1.2.11 Explain the role of physical activity in the prevention of disease and the reduction of health care costs
Today’s Learning Objective(s): (student friendly)
- Improve Functional Fitness
Lesson Activities + (time frame)
- Do Now/change [15 min] - while the other group is changing Click Here to complete the Do Now
- Fitness ASAP [10 min]- choose one to do from the eight Fitness ASAP choices. Remember, you will be using the timer on your iPad to keep track of time.
- Functional Fitness (Teacher Directed) - students will participate in the functional fitness exercise class lead by teacher
- Exit Ticket/Closing/Changing [15 min]
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