Common Core Standards/Clusters/Standards
PE HS1.2.11 Explain the role of physical activity in the prevention of disease and the reduction of health care costs.
Today’s Learning Objective(s): (student friendly)
- Create a Functional Fitness Instructional Video
Lesson Activities + (time frame)
- Do Now/change [15 min] - Figure out who is on your team and preview the activities for today (click on your period below to find your team)
- Fitness ASAP [10 min]- choose one to do from the eight Fitness ASAP choices. Remember, you will be using the timer on your iPad to keep track of time.
- Closing/Changing [15 min]
Planned Checks for Understanding
- What was the most challenging part of today’s lesson? Why?
Assessments
- Functional Fitness Instructional Video
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