Common Core Standards/Clusters/Standards
PE HS1.2.1 Participate in moderate to vigorous physical activity at least four days each week.
Today’s Learning Objective(s): (student friendly)
- Choose an exercise activity (Yoga, Pilates, HIIT, Aerobics)
- Use the internet to research a routine that you are willing to learn and do
- Learn the routine.
- Share and teach the routine to at least one other student
- Learn and participate in at least one other student's routine
- Do Now 20.3 / Change (10 min, each group)
- Using your iPads, begin researching using the internet for an exercise routine (Yoga, Pilates, HIIT, Aerobics). It can be from any source you choose.
- Practice your routine. (20 min)
- Spend some time learning your routine. You will have to teach this routine to at least one other person.
- Teach/Learn. (60 minutes)
- Each person will teach their own exercise routine while participating in someone else's routine.
- Once you have learned/taught a routine, go and learn someone else's routine, or teach your routine to another person.
- Exit Ticket 20.3 / Change (20 minutes)
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