Common Core Standards/Clusters/Standards
PE HS1.2.3 Meet health-related physical fitness standards established by a scientifically based health related fitness assessment.
Today’s Learning Objective(s): (student friendly)
- Explain how the FITT formula helps you build fitness
- Explain how to use the Physical Activity Pyramid to plan a physical activity program
- Lesson Vocabulary
Lesson Activities + (time frame)
- Do Now 20.2 - Use the Flashcard function on Quizlet [English / Spanish] (5 minutes)
- READ - FITT formula
- Check for Understanding (3 minutes)
- Log on to Socrative (b.socrative.com/login/student/)
- Type in "pewithmrt" for the room
- Wait for the quiz to start
- Check for Understanding (3 minutes)
- Log on to Socrative (b.socrative.com/login/student/)
- Type in "pewithmrt" for the room
- Wait for the quiz to start
- Exit Ticket 19.2 (5 minutes)
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